NEWS!
The Gym is now open and I am now training 1:1 clients here. I still have a few slots available during the week so do contact me if you are interested. jane@thefitnessfriend.com
Prices Prices Prices
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As of the 1st April my rates for Personal Training will be increasing. I have delayed increasing my fees for the last 2 years and whilst most will not welcome an increase, I will be adding some extra value features to the services I provide within this rate change.
For my Personal Training clients I am currently testing a new fitness app which will help me to provide clients with additional support throughout the week which I am confident will be a useful tool in helping clients reach their fitness goals. This will hopefully go live in May
Class prices and membership will stay the same at the moment.
Back Pain!!!!
I am currently in the middle of my Level 4 Lower Back Pain Management course which will allow me to work with clients with Lower Back Pain and help them with their rehabilitation. There is a lot of studying going on and I will then have my final assessment in London and hopefully will then be a Level 4 Personal Trainer! Fingers Crossed!!
