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A 45 minute High Intensity Interval Training class which incorporates Cardio and Strength Training with Slam Balls
Tuesdays 09:15 - 10:00
Thursdays 09:15 - 10:00
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Bovingdon Green, Bovingdon, Hertfordshire
A 30 minute Online core class
There are currently no online classes at the moment. Please keep an eye out for any changes
* Please note that there will be no classes during school holidays and can be subject to change
