CLASS TIMETABLE | The Fitness Friend

A 45 minute High Intensity Interval Training class which incorporates Cardio and Strength Training with Slam Balls

Tuesdays 09:15 - 10:00

Thursdays 09:15 - 10:00

Bovingdon Green, Bovingdon, Hertfordshire

A 30 minute Online core class

There are currently no online classes at the moment. Please keep an eye out for any changes

* Please note that there will be no classes during school holidays and can be subject to change

​